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–+ servings

LOX AND BAGELS - 25/25

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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 285.3 kcal

Ingredients
  

  • 4  Whole-wheat Bagel Thins (Thomas Bagel Thins)
  • 8 oz Philadelphia Fat-Free Cream Cheese Softened
  • 8 oz Thinly Sliced Smoked Salmon
  • 2 tbsp Drained Capers
  • 4 slices Medium Red Onion
  • 4 sprigs Fresh Parsley
  • 8 Fresh Whole Strawberries

Instructions
 

  • 1. Toast bagel thins
    2. Top each half with 1 tablespoon of Neufchatel cheese, 1 oz. salmon, ¼ tablespoon drained capers, ½ slice red onion & ½ sprig of parsley.
    5. Serve with 2 fresh strawberries.

Nutrition

Calories: 285.3kcalCarbohydrates: 31.7gProtein: 26gFat: 6.8gCholesterol: 6mgSodium: 682mgSugar: 7.7g
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