LOX AND BAGELS - 25/25
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings 1
Calories 285.3 kcal
- 4 Whole-wheat Bagel Thins (Thomas Bagel Thins)
- 8 oz Philadelphia Fat-Free Cream Cheese Softened
- 8 oz Thinly Sliced Smoked Salmon
- 2 tbsp Drained Capers
- 4 slices Medium Red Onion
- 4 sprigs Fresh Parsley
- 8 Fresh Whole Strawberries
1. Toast bagel thins2. Top each half with 1 tablespoon of Neufchatel cheese, 1 oz. salmon, ¼ tablespoon drained capers, ½ slice red onion & ½ sprig of parsley.5. Serve with 2 fresh strawberries.
Calories: 285.3kcalCarbohydrates: 31.7gProtein: 26gFat: 6.8gCholesterol: 6mgSodium: 682mgSugar: 7.7g