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+ servings

MAHI MAHI WITH MANGO SALSA - 25/25

Servings 1
Calories 314 kcal

Ingredients
  

  • 2 tbsp Olive Oil
  • 1 tsp Ground Black Pepper
  • 4 4 oz Mahi Mahi Filets
  • 1 cup Cous Cous
  • 1 Cooking Spray
  • 1 Mango Peeled and Diced
  • 1/2 cup Diced Cucumber
  • 1 tbsp Jalapeno
  • 1/2 cup Red Onion
  • 1 tbsp Lime Juice
  • 1/3 cup Cilantro Leaves

Instructions
 

  • Preheat oven to 400Mix lemon zest, olive oil, and salt and pepper in a bowl.  Marinate mahi mahi for 5-8 minutes.
    While fish is marinating, bring 2 cups of water to a boil.  Add couscous, cover and simmer 10-12 minutes.
    Mix all mango salsa ingredients together in a bowl and place in the fridge until ready for use.
    Take fish out of marinade and place on a greased baking sheet. Place in oven for 8-10 minutes.
    Once fish is done, place on a plate and cover with mango salsa and serve with couscous.

Nutrition

Serving: 4gCalories: 314kcalCarbohydrates: 31.3gProtein: 24.6gFat: 9gSaturated Fat: 1.4gCholesterol: 80mgSodium: 117.7mg
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