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MEDITERRANEAN TURKEY BURGER - 25/25

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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 1
Calories 303 kcal

Ingredients
  

  • 1 pound Ground Turkey
  • 1/2 Medium Red Onion Finely Chopped
  • 1/4 cup Worcestershire Sauce
  • 1/2 tsp Spicy Mustard
  • 1 tsp Thyme Leaves Dry
  • 1/2 tsp Granulated Garlic
  • 1 tsp Black Pepper
  • 1/4 cup (Athenos Low Fat) Feta Cheese
  • 4 (Toufayan Brand) Flatbread Thin Pita Pockets
  • 1/4 cup Sliced Black Olives
  • 1 cup Baby Spinach
  • 1 Non-Stick Spray

Instructions
 

  • 1. Combine the first 7 ingredients in a large bowl and mix well. Refrigerate for 30 minutes. Can be made the day before and refrigerated over night.
    2. Preheat Grill to medium high heat.
    3. Shape mixture into 4 equal patties with your hands.
    4. Lightly spray Grill grates and grill for 6 minutes on each side or until center is no longer pink.
    5. Assemble burger with1 pita pocket, feta cheese, onions, spinach and olives.

Nutrition

Calories: 303kcalCarbohydrates: 24gProtein: 26.8gFat: 11.1gSodium: 221mg
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