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SAUSAGE AND PEPPERONI PIZZA - 25/25

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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 1
Calories 314 kcal

Ingredients
  

Sauce

  • 1 tsp Grape Seed Oil
  • 1/4 cup Onions Finley Diced
  • 2 cloves Garlic Minced
  • 10 oz Crushed Tomatoes
  • 1 tsp Black Pepper
  • 1 tbsp Chopped Fresh Basil
  • 1 tbsp Chopped Fresh Oregano
  • 1 tbsp Chopped Fresh Thyme
  • 2 scoops Unflavored Isopure Whey Protein Powder 60g
  • 1/4 cup Green Peppers
  • 28 slices Small Slices of Turkey Pepperoni
  • 1 link Italian Chicken Sausage

Pizza

  • 2 6-inch 8oz Pita Rounds, Cut In Half, or One Full Pita (make sure pita is 20g of carbs)
  • 1 cup Shredded Reduced Fat-Part Skim Mozzarella Cheese
  • ¼ cup Finely Diced Green Peppers
  • 28 slices (Hormel) Turkey Pepperoni
  • 1 4-oz Link Sausage or Turkey Sausage, sliced into 12-20 pieces
  • Non-Stick Cooking Spray

Instructions
 

  • For the Sauce
    1. Heat a medium saucepan over medium-high; add the oil, and heat through.
    2. Add the onions, and saute until tender, about 5 minutes. Add the garlic, and cook until fragrant, about 1 minute more.
    3. Stir in the crushed tomatoes and black pepper; reduce the heat and simmer, stirring occasionally, for 20 minutes.
    4. Stir in the fresh herbs, and remove from the heat. Transfer the sauce to a bowl, and stir in the protein powder. Refrigerate until needed.
  • For the Pizza
    1. Preheat the oven to 350 degrees. Coat a baking sheet with cooking spray. Place the pita half-rounds on the baking sheet. Top each with 1/4 cup sauce, 1/4 cup cheese, 1 tablespoon diced peppers, 7 pepperonis, and 3 slices of Italian sausage.
    2. Bake in the preheated oven until the cheese is golden brown and bubbly, about 15 to 20 minutes. Serve immediately.

Nutrition

Calories: 314kcalCarbohydrates: 25gProtein: 25gFat: 13gSaturated Fat: 5.6gCholesterol: 59mgSodium: 883mgSugar: 5g
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